We will start with some stretches and physical movement (maximal 10-15 minutes) followed by a 50-60 minutes gong session where you will be lying still on the yoga mat, eyes closed and absorbing the sounds of gong. SOUND THERAPY (with gong) HELPS to raise the level of vital energy, normalize blood pressure, restore the immune...
Yoga session based on Hatha Yoga & Gong relaxation. Hatha Yoga class for BEGINNERS. In the hatha yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages....
We will start with some stretches and physical movement (maximal 10-15 minutes) followed by a 50-60 minutes gong session where you will be lying still on the yoga mat, eyes closed and absorbing the sounds of gong. SOUND THERAPY (with gong) HELPS to raise the level of vital energy, normalize blood pressure, restore the immune...
Yoga session based on Hatha Yoga & Gong relaxation. Hatha Yoga class for BEGINNERS. In the hatha yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any blockages....
We will start with some stretches and physical movement (maximal 10-15 minutes) followed by a 50-60 minutes gong session where you will be lying still on the yoga mat, eyes closed and absorbing the sounds of gong. SOUND THERAPY (with gong) HELPS to raise the level of vital energy, normalize blood pressure, restore the immune...
Yoga session based on Hatha, Yin or Kundalini Yoga & Gong relaxation. Yoga class for BEGINNERS. In the yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any...
Yoga session based on Hatha, Yin or Kundalini Yoga & Gong relaxation. Yoga class for BEGINNERS. In the yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any...
Yoga session based on Hatha, Yin or Kundalini Yoga & Gong relaxation. Yoga class for BEGINNERS. In the yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any...
Yoga session based on Hatha, Yin or Kundalini Yoga & Gong relaxation. Yoga class for BEGINNERS. In the yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any...
Yoga session based on Hatha, Yin or Kundalini Yoga & Gong relaxation. Yoga class for BEGINNERS. In the yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any...
Yoga session based on Hatha, Yin or Kundalini Yoga & Gong relaxation. Yoga class for BEGINNERS. In the yoga class, we will start with warm-up exercises, followed by a series of yoga postures, and end with a relaxation period. The postures are designed to stimulate the energy flow in the body and help release any...
Gong Sound Therapy Session: Experience Deep Relaxation and Healing Join us for a transformative sound therapy experience where the ancient healing vibrations of gongs will wash over you, guiding you to deep relaxation, emotional balance, and renewal. In our session, you’ll journey into a meditative state that helps slow brain waves, bringing about a profound...
